Collection:

Amy Connell is a NASM certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert. She equips women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process. Amy is the host of the Graced Health podcast and author of Your Worthy Body: Find Freedom in Health by Breaking All the Rules. Amy and her husband live in the Houston, Texas area with their two always-hungry teen boys and stray-turned-princess pit bull named Grace.