I’m Dr Sarb Johal and I wrote "Steady: Keeping Calm in a World Gone Viral" - A Guide to Better Mental Health Through and Beyond the Coronavirus Pandemic.

I’m here to bring a psychological lens to the way we live, lead and play. I share useful tools and insights to help you live well with uncertainty, discover your strengths, communicate more effectively and get curious about this human experience. I'd love to connect , learn more about your story and how I can help.

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  • Steady: Keeping calm in a world gone viral: A guide to better mental health through and beyond the coronavirus pandemic
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