I am Helen Nicholson, founder and CEO of The Networking Company. I'm a specialist in the area of Mindfulness and spent 15 years pioneering this work where I trained over 12 000 people in what Time magazine calls "the biggest performance game changer."
I understand performance demands and have personally experienced both the productivity and resilience benefits of mindfulness. I've written two best-selling books, lived in the Middle East for 5 years and, was interviewed by GIBS Business school as one of Africa's top female entrepreneurs.
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Mindfulness: How To Stay Sane In An Insane World
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