Author and narrator Ilana Kristeva, the Self-Care Vigilante, now offers her soothing voice — that which she had once lost — to a world in need of much comfort.  

Revealing how she manages her challenges with chronic pain, illness, and addiction, Ilana reaches the person who is lying awake at 3 o'clock in the morning—staring at the ceiling—feeling hopeless, alone, or afraid. 

Dear One, allow Ilana's insights and serenity to accompany you on your journey. Join her in breathing deeply and smiling freely through the tears as you find hope, inspiration, and laughter!

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  • Birth of a Self-Care Vigilante: Tap into the Universe for Recovery, Book 1
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